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What Are Clinical Depression Symptoms? Clinical depression (major depressive disorder) is a serious mental disorder. It affects mood, daily functioning and sleep. Your doctor will be able to diagnose it if you have five or more of the following symptoms every day for 2 weeks or longer. Depression can affect anyone. It's among the most common mental health issues. It's treatable. 1. Feelings of hopelessness or despair Sadness is a normal aspect of life, and a lot of people suffer from periods of sadness following stressful or upsetting events. But depression is more than feeling “blue” or down in the dumps for a few days and it can affect everyday functioning. It can cause feelings of despair or hopelessness, and cause a person to lose interest in activities that usually bring enjoyment. Depression is also a medical condition that requires treatment, but it can be difficult to diagnose. In order to be diagnosed with clinical depression (also known as major depressive disorder) the patient must exhibit five or more symptoms that last for the entire day all day, for at least two weeks. Additionally, the symptoms are able to hinder the person's ability to perform in everyday life, like having trouble concentrating, eating or sleeping. A medical professional will conduct a thorough diagnostic evaluation and take into consideration a person's personal, family and medical history, along with his or her current symptoms. The doctor will perform a physical exam and use lab tests to rule out any other medical conditions that may be a sign of depression, including thyroid disorders, vitamin deficiencies and central nervous system disorders and alcohol or drug use. There are a myriad of ways to treat depression, including psychotherapy and medication. Certain antidepressants can be purchased from a pharmacy and may improve mood by altering the balance of certain brain chemicals. In certain instances, a combination of treatments can be most effective. Avoid self-medicating as this can make symptoms worse. Instead make sure you get enough rest and eat healthy. Socializing and being active can be beneficial too. 2. Difficulty concentrating It is possible that a lack in concentration can be an indication of depression. However, it can be a sign of other mental disorders, including bipolar disorder, which can be characterized by both maniacal and manic episodes, as well as generalized anxiety disorder. If depression and symptoms suffer from any mental or medical condition, your doctor can rule it out by doing an examination and talking to you about your symptoms. To determine if someone is depressed, a medical professional needs to see five or more specific symptoms over a 2-week period almost every day, with at least one of them being a mood change or a decrease in enthusiasm or pleasure. Generally speaking, the patient should be experiencing these symptoms in a way that they impact everyday functioning and aren't triggered by a specific event or medical issue, such as thyroid issues. People suffering from depression caused by situations can be treated with psychotherapy, psychological counseling and medication. A primary care physician may recommend a psychotherapist or psychiatrist and help you arrange for treatment. If, however, you or someone you know is experiencing thoughts of suicide, it's an emergency medical situation. You must dial triple zero (000) for an ambulance or visit the emergency department at your local hospital. Severe situational depression is best treated with medication and psychotherapy or psychotherapy as soon as is possible to avoid more serious mental health problems in the future, including suicidal thoughts and suicide attempts. It's not easy for anyone to concentrate and focus, but mood disorders make it more difficult. People suffering from bipolar disorder, for example, often have trouble concentrating during manic episodes. They feel full of energy and high. They may also have difficulty in concentrating during depressive episodes when they feel down and have reduced energy. 3. Loss of interest or enjoyment Many people have periods of sadness or grief following a devastating event like the death of a loved one, or an accident that has left them exhausted. If these feelings continue to linger and interfere with the ability to carry out daily tasks, it is time to consult a doctor. This is known as clinical depression. Depression (also called major depressive disorder, or MDD) is a common and serious mood condition that is characterized by symptoms such as low mood and an absence of interest in activities that the person previously enjoyed. If symptoms are evident nearly every day for a minimum of two weeks the doctor is able to diagnose depression. Clinical depression can be defined by feelings of sadness, hopelessness or emptiness and an absence of pleasure in activities that were previously enjoyable as well as fatigue, changes in appetite, sleep disturbances and suicidal ideas. According to the Diagnostic and Statistical Manual of Mental Disorders 5th edition (DSM-5), people need to show five or more of these symptoms for at least two weeks or longer to be diagnosed with clinical depression. While there are a range of treatments available, such as antidepressant medications, cognitive behavioral therapy and psychotherapy, some individuals aren't able to respond to the first-line treatment options. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is prescribed by doctors and can reduce depression symptoms in a short time. 4. Feelings of guilt, shame and a sense of inadequacy Everyone feels down or sad sometimes, but when it lasts for a long period of time, it can be the sign of an illness of the mind. Depression is more than being uneasy for a few days it's a long-lasting period of sadness that affects how you think and manage daily activities. It can also trigger physical symptoms such as fatigue and insomnia, making it difficult to go through the day. Depression is usually accompanied by a feeling of guilt or feeling unworthy. This can be triggered by a variety of causes and most often, it is the death or loss a loved one. It can also result from the stress of life or even the diagnosis of an illness that is chronic. Some people also suffer from situational depression. This is triggered by the difficulty in coping with a dramatic change in their lives, such as losing the job. Researchers have found a link between feelings of devaluation and diminished positive affect. This is a key depression symptom. They are also linked to self-blame and helplessness which are the primary symptoms of depression according to a learning helplessness model. A recent analysis of networks of a large sample of non-clinical patients revealed that feelings of a lack of worth are also linked to anhedonia, a core symptom of depression. If you're experiencing these signs, ask a family member or friend for help. They can assist you in finding an expert in mental health and accompany you to appointments. They can also offer different perspectives that can help change your perspective away from the heavy emotions that make you feel worthless. 5. Feelings of guilt, or a sense of inadequacy Clinical depression is often caused by feelings of guilt or worthlessness. Low self-esteem, abuse neglect and negative self-talk can all contribute to depression that is clinical. Stress loss, stress, or other difficulties can also cause them. These feelings are distinct from sadness. Sadness is a natural reaction to hardship and often subsides with time, but if feelings of despair persist for a long time, or even weeks, it's important to seek medical attention. Your doctor will require an examination of your body and an interview to determine whether depression is the root cause of your symptoms. They will perform this by conducting an examination of your body and talking to you. They can also request blood tests to make sure you've not had an episode of mania or hypomania, which would indicate that you suffer from bipolar disorder. Depression symptoms are complex and difficult to determine. Some people are more prone to depression than others. Some people are more prone to depression than others. Some studies suggest that depression can be caused by changes in brain chemicals and others believe that it's caused by a combination of biological and psychological factors. You can take many steps to alleviate your feelings of guilt or feeling devalued. Start by being kind to yourself by keeping a journal, or working with your therapy provider to tackle the negative thought patterns holding you back. You can also start by understanding how depression and feelings of worthlessness are related.